Sweetheart Transformation!!! Congrats to Michelle! She ...
FRAME Client Laura D. Transformation
Congrats to Laura D for rocking the 12 Week Program!!! ...
FRAME Client James M. Transformation
Congrats James!!! He lost 33 pounds and dropped 9% body...
FRAME Client Magda E. Transformation
Congratulations to Magda! She lost 16lbs, 21 inches and...
Lezli’s Complete Fitness Transformation at Frame
CONGRATS to Lezli! She lost a total of 21lbs and droppe...
FRAME Client – Kelsi M. Transformation
Congrats to Kelsi M on losing that tough 10lbs and drop...
Hydration Station: how much water should you be drinking?
Water, the fountain of youth, the reason for our existe...
Losing weight after 40/50 – how aging changes your metabolism
Let’s face it; losing weight after you turn the golden ...
Congratulations to clients Jenna and Tal on their amazing transformation!
Jenna went from 20% bodyfat down to 15% Tal went from 1...