The FRAME Club is a fitness center with expert advisors that manage day-to-day exercise and nutrition regimens to ensure clients get maximum results.

Our Team
FRAME is a team of personal fitness and nutrition experts who partners with committed clients to determine the right conditions to get the right results for you.  Operating since 2010, owner Jim Nettles and his team are committed to sharing the message that the human body is most healthy in it's natural state which requires consistency and balance of nutrition and exercise.
The FRAME Way
FRAME operates on the premise that transformation is a process.   We are the leading expert in physical and emotional change because we follow an internal change management process specifically targeted for changing the body and the mind.

 

ONE SIZE DOES NOT
FIT ALL
 
Fad diets, online programs and DVDs all assume your body will respond to a pre-determined plan. FRAME develops programs to progress, adapt and grow with your body's response

IT TAKES A TEAM

 

 

A panel of FRAME experts meets weekly to review each client and updates their plan according to their progress. We will not let you fail.

IT'S NOT A DIET;

IT'S NOT AN EXERCISE

 

It's a learning process and lifestyle adaptation. FRAME teaches you guiding principles, sets nutritional and exercise targets and then measures how your body responds.​